I had the pleasure of sitting down with Stacy Fritz over at Believe Big. Stacy hosts the Food for Thought nutrition webinar series, which is dedicated to making nutrition feel more approachable and less overwhelming for those navigating cancer at every stage of the journey. She invited me to share essential food safety strategies for cancer patients, caregivers, and anyone with a compromised immune system.
We chatted about how everyday kitchen habits can significantly impact health during cancer treatment and how simple, practical changes can meaningfully reduce risk.
In this powerful episode of the Food for Thought series, Stacy sits down with Heather, a board-certified oncology nutrition consultant and founder of Soil to Soul Nutrition, whose personal journey through cancer and autoimmunity led her to pioneer a holistic, bio-individual approach to healing.
- Why food safety becomes critically important during cancer treatment
- How to prevent foodborne illness when your immune system is compromised
- Safe grocery handling practices and what most people overlook
- How to properly cook foods to reduce hidden risks
- Common kitchen habits that can unknowingly increase health risks
- Practical, empowering steps you can take today to protect yourself or someone you love
Don't miss this conversation and check out Heather's article on food safety and cancer for even more.
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Please share your thoughts and reactions wherever you feel comfortable. Also, please share the episode wherever you can. Thank you so much!
More of My Interviews
Check Out My Show - Beyond The Prognosis!
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