CHRONIC ILLNESS

Body Wise Podcast Interview

Lichen Sclerosus Podcast Interview

Why Most Food Sensitivity Testing Fails— and What to Do Instead

Food Safety and Cancer: A Practical Guide for Compromised Immunity

The Metabolic Theory of Cancer Reading List

Sauna Therapy: A Comprehensive Guide for People Navigating Cancer and Complex Chronic Illness

The Glucose Ketone Index (GKI) Explained

Heather Achieved Remission: Vulvar Cancer, Lichen Sclerosus, Hashimotos

Diabetes, Insulin Resistance, and Vulvar Health: What Women with Lichen Sclerosus Need to Know

There is No Root Cause - Only Root-Cause Contributors

Ketosis vs Metabolic Acidosis: A Guide to Key Differences, Causes, & Health Implications

Alkaline Diet, Alkaline Water, and Cancer: Myth vs. Science

Guy Stabilized Stage IV Melanoma Cancer

Lori Reversed Type II Diabetes!

Jessica High Cholesterol Success Story

Rick Stabilized Stage IV Colon Cancer

Michelle Achieved Remission: Lichen Sclerosus

Rebecca Achieved Remission: Lichen Sclerosus, Ankylosing Spondylitis

Lauren Achieved Remission: Lichen Sclerosus

Melissa Stabilized Metastatic Breast Cancer

Fasting and Chemotherapy: Increase Efficacy, Reduce Side Effects

Lichen Sclerosus Alternative Treatment Guide

Navigating Lichen Sclerosus Topical Steroids: Side Effects and Effectiveness

Lichen Sclerosus: Understanding Vulvar Intraepithelial Neoplasia (VIN) and Cancer Risk

How to Stay Motivated to Exercise

Vitamin D Deficiency: Signs and Symptoms

Low-Dose Naltrexone for Cancer and Autoimmune Disease

How to Improve Vitamin D Deficiency

Histamine Intolerance an Overview

How Sugar Drives Inflammation

Hot Flashes: Histamine or Hormones?

Omega-3 Fight Cancer and Inflammation

Managing Inflammation Through Diet

Oxalates and Vulvar Pain

Health Effects of Soy: My Story

8 Top Macro Tracking Apps

How To Handle Cravings

What if My Mammogram is Abnormal?

Birth Control: Dangers & Side Effects

Oxalates Guide: What Are They, Why Should I Care?